3. Part: ANTI-AGEING TIPS

June 30, 2017 Anti-Aging

We want to stay young and beautiful not for ever, but for as long as possible. You can fulfil this wish largely by yourself. If you listen to your body, give it enough rest, regular care and exercise, you’ll hold back the signs of ageing. Begin by reserving a weekend for yourself. With our anti-ageing home wellness tips you’ll recover from daily life quickly and look fresh and radiant again.

RELAXATION

THE POWER OF STONES: Warm flat, round stones - you can use some you’ve collected yourself- for 30 minutes in the oven and then place them on a blanket on the floor. Now lie down carefully on the stones and position them either side of your spine. Close your eyes and relax for 15 minutes.

FRESHNESS BOOST

A long day at work in front of the screen or a stressful day can make you screw up your eyes. This leads to the formation of wrinkles around the eyes. A trick for relaxed eyes: Put the stones in the fridge overnight and in the morning place them around your eyes. Little shadows will disappear and your eyes will look fresh and rested.