1. Part: ANTI-AGEING TIPS

If not for ever, but for as long as possible: be and stay young. It’s a wish that you can fulfil largely by yourself.  If you listen to your body, give it enough rest, regular care and exercise, you’ll hold back the signs of time. Begin with a weekend that you reserve for yourself. With our anti-ageing wellness tips for at home, you’ll recover from daily life quickly and look fresh and radiant again.

SKIN CARE

SCRUB EXPERIENCE Himalayan Salt Scrub from Eco by Sonya contains lemongrass, coconut oil and macadamia nut oil, which intensively nourish while also exfoliating your skin.  The gorgeous smelling dry scrub paste is suitable for your whole face and body.  Use it before applying a self-tanner or to remove an old tan.  The scrub reduces stretch marks, dry skin, cellulite and pigment spots.  Skin is deeply and long-lastingly moisturised.

EVEN SKIN: There is a DIY firming cream for your face. Use 2 tsp of yellow beeswax, 3 tsp of lime blossom water, 1 tsp of honey, 3 tsp of shea butter, 3 tsp or almond oil, 2 tsp of wheat germ oil, 2 drops of myrrh oil and 3 drops of jasmine oil. All products are available from a pharmacy. Put the ingredients in a saucepan and warm them a little. Mix them together well so that they form an emulsion. Let the cream cool and then it’s ready!

You can keep the cream in the fridge for about a month.

Shea butter nourishes sensitive skin, moisturises and reduces little wrinkles.