The natural wonder for your skin: organic cloudy cider vinegar

It’s no surprise that cider vinegar has attracted attention from experts and the public, because it contains all the benefits of apples but has a broader range of positive influences on the body. 

Firstly you should be aware that cider vinegar contains 3 times the level of amino acids required in your diet than in apples. It is also rich in vitamins and microelements, such as vitamins A, C, E and B complex, such as magnesium, iron, potassium,  phosphorus and others. What effect does cider vinegar have on the body and why should it be among our favourite ingredients? 

Controlling appetite 

There’s a legend that Cleopatra drank water with diluted cider vinegar to stay slim. We don’t know if it’s true, but it’s proven that adding cider vinegar to salads for example stabilises the organism’s sodium and potassium levels. And this diminishes appetite and the desire for sweet things. 

Anti-ageing

Vitamins C and E and beta-carotene  in cider vinegar  give it strong antioxidative properties. It slows the ageing process throughout the body by combating free radicals.  Lowering cholesterol

Pectin in cider vinegar helps to lower cholesterol in the blood and improves the condition of the vessels. If you have high blood pressure or other coronary diseases, you should look into this beneficial product. 

Emergency medical care for food poisoning  

Cider vinegar has a unique ability to kill bacteria and to free the body of toxins, making it a good remedy for poisoning. Every hour, drink a glass of water with two tablespoons of cider vinegar. In a few hours’ time you’ll be feeling much better,

Health of the digestive tract 

As mentioned above, cider vinegar kills bacteria in the stomach and intestinal tract. It also contributes to a healthy microflora and stimulates peristalsis. That is particularly important for people who suffer from constipation or similar problems. 

Immune defence

Using cider vinegar for limited periods increases the organism’s resistance against colds and viral diseases. Dissolve a tablespoon of cider vinegar in a glass or warm warm and mix with two tablespoons of honey. 

Fight against varicose veins

Many people suffer from varicose veins, especially women. It’s not only an aesthetic problem, but also a health issue. In this case cider vinegar can be used externally as well as internally. Cider vinegar should be used for 2 weeks. Every morning and evening put cloth soaked in cider vinegar on the affected area.  Also, before eating breakfast you should drink a glass of cold water with a tablespoon of cider vinegar and honey every morning.

Remedy for colds

If your immune system hasn’t been boosted by cider vinegar and you’ve caught a cold, cider vinegar can fight sore throats, sneezes and fever. Your blocked nose can be cleared by a steam bath containing cider vinegar.  Gargling can help a sore throat. Mix a tablespoon of cider vinegar into a glass of warm water. A cloth soaked in cider vinegar is a remedy for fever. Mix cider vinegar with water in a ratio of  1:1.

Cosmetic uses

Cider vinegar is also used frequently for cosmetic treatments, for example to give hair more shine, to make skin smoother and softer or in a footbath to combat athlete’s foot. Add cider vinegar to your bath or to a foot bath or rinse your hair with cider vinegar.