Detox with spirulina algae

What is spirulina algae?

Spirulina algae is a real delicacy in Japan. Top Nordic restaurants like Michelin starred Noma have it on the menu, as do smoothie boutiques in the big cities There’s now hype around spirulina as a detox alga. But what is it?
Spirulina is a type of cyanobacteria, also known as blue algae. They are present of course in alkaline salt lakes, particularly in central America and Southeast Asia, where they’ve been known for centuries. The Aztecs ate the algae. Its blue-green colour is striking, resulting from the chlorophyll and other pigments in it. And inside? It contains numerous nutrients that enrich your diet and strengthen your health. 

Protein-rich and alkaline botanical beauty 

A balance of acid and alkaline is important for our health.  That’s why natural remedies include alkaline foods, such as spirulina. The alga has a pH of 40, much higher than many vegetables, or the hyped chlorella alga (pH 20-25). In contrast with chlorella, spirulina is much easier to digest, so it is easier for your body to absorb the valuable ingredients. And there are many: With 60% protein per portion, algae are one of the most protein rich foods. Are you vegan or vegetarian? Then the green power pack is a vital addition to salads and smoothies.

Spirulina as a dietary supplement.

High energy content, detox help, improved concentration and a healthy boost for your metabolism: spirulina is thought to have many good properties.  It contains potassium salt, which prevents viruses, penetrates cells and so strengthens the immune system.  It’s also been found to be good for allergies as spirulina impedes the release of histamine. 
In brief:  This treasure from nature is a wonderful detox helper.
The algae is available in organic shops in high quality powder form or as tablets. Natural cosmetics brands such as Berlin based Gegengift offer detox capsules as a 30 day treatment, which contain spirulina, moringa and nettles - excellent for the body and the skin!