Your holiday’s drawing ever closer and you’ve still got a muffin top? Lose weight effectively! With these diet trends, you can lose up to 4 kilos in just 7 days.
We want to share with you a recipe for an amazing vegan apple pie. It’s so delicious that even non-vegans write the recipe in their notebook for favorite recipes.
Summer at last! But soon after the days have become longer than the nights, a heatwave arrives. And every year you think: what should I eat on hot days?
Fruits for beauty: Many berries are not only delicious, but also a real beauty food. Their ingredients help make your skin beautiful and compete with expensive creams.
A berry mixture made of blueberries, blackberries and acai with a beautiful color. Avocado adds the creaminess and coconut milk serves as a vegan alternative for regular milk.
What you eat has a great impact on your skin. In recent years there’s been real hype around so-called superfoods. We’ll tell you which superfoods will help you achieve radiant skin.
Breakfast is the most important meal of the day. A vegan breakfast bowl makes the perfect start to the day. Whether it’s sweet or savoury, we’ve got suggestions for both.
Acai bowls are healthy, nutritious and, as a superfood, they’re right on trend. Acai bowls are full of nutrients and vital substances, minerals, antioxidants and amino acids.
There’s no need to miss out on sweet treats when you’re looking after your figure. These low-carb recipes will let you dip into the biscuit tin in winter without the guilt.
There’s no need to miss out on sweet treats when you’re looking after your figure. These low-carb recipes will let you dip into the biscuit tin in winter without the guilt.
There’s no need to miss out on sweet treats when you’re looking after your figure. These low-carb recipes will let you dip into the biscuit tin in winter without the guilt.
Wind, frost and central heating can make your hands dry and rough. Effective and high quality hand care is crucial for avoiding this. We’ll tell you what products you can rely on in winter.
Almost everyone loves a delicious apple or plum cake and it should grace every tea table. There are lots of quick and simple recipes, so that even beginner bakers can make a great cake.
To make exercise effective you need to eat healthily. Crash dieting doesn’t work. It only leads to the yoyo effect. Many swear by ‘clean eating’ to maintain their ideal weight.
If you want to eat healthily on hot days, you should have superfoods. They are foods distinguished by their high levels of vitamins, fibre or other ingredients.
Cordycept belongs to the sac fungus family and is an organic medicinal mushroom with a wide range of applications. Its complex healing properties make this mushroom a real superfood with…
Beauty and health are increasingly central to the modern lifestyle. Superfoods play an important part in this. A food is termed a superfood when its ingredients have special properties that…
The seeds and skin of wine grapes have many health and beauty benefits. They are rich in secondary plant substances, primarily polyphenols. They also have high levels of vitamin E. That makes…
In today’s fast-paced, high-stress world, it’s not always easy to eat healthy. But with a few simple tips, you'll be able to do something positive for your health and beauty in no time at all!
Acerola is considered a 'superfood' thanks to its very high vitamin C content. Because it is a richer source of vitamin C than any other plant, it provides a host of health and beauty…
We’ve all heard the mantra “beauty comes from within”. There’s a lot of truth in these words, so we should take them onboard, because the food we eat every day affects not only our body,…
Everyone is talking about green smoothie bowls. The green wonder breakfast looks amazing but is super healthy, variable and filling. This is how you do it...
Bananas contain more than you had imagined. The yellow fruit is a real energy booster and effective snack due to its combination of glucose, fructose and saccharose.
A healthy diet keeps you young. But which foods also give you a beautiful complexion? Which should you avoid? Our Look Beautiful Team shares their top tips with you.
A healthy diet keeps you young. But which foods also give you a beautiful complexion? Which should you avoid? Our Look Beautiful Team shares their top tips with you .
Although the benefits of apples and cider vinegar have been known since ancient times, it became particularly popular in the second half of the twentieth century when people began actively…
