Healthy juices for detoxes

July 16, 2018 Wellbeing

Detox your life

In California these colourful juices have become an essential for stars like Emily Blunt or Jessica Alba. They carry them confidently and proudly, like a Birkin bag. So for us it’s also juice time! We start the new year with several days of cleansing. We’ll tell you what you need to know about the juicing trend.

Delicious juices, but they must be cold pressed

Juice isn’t always juice The health food community agree on that. If you want to get the best from fresh fruits and vegetables, you need to look for ‘cold pressed’. The process makes sure that the nutrients in broccoli, spinach oranges, carrots and strawberries are retained, so they can give you an intensively flavoured experience.
This is how it’s done: Cold pressing doesn’t generate any heat that can harm enzymes. Pressure alone is used to squeeze the ingredients. So the valuable vitamins and nutrients are largely retained with all their healthy benefits.

For whom is juicing suitable?

Juicing is the perfect way to make your diet healthier. Because... many people find it difficult to consume the recommended daily amount of vegetables and fruits. Juices are quick to prepare. So they are ideal for grabbing quickly ‘on the go’, But juices don’t completely replace eating an apple or cucumber. In the production process they lose important fibres which have health benefits and fill you up. So enjoy your juices in moderation.

Cleansing with fresh juices

Do you want to feel lighter? Many people want that especially after holiday times. Cleansing can help you achieve it. Give your body a vitamin treatment for 3-5 days that is also delicious. If you don’t want to squeeze them yourself, you’re in luck. There’s a wide range online now. You can order special juice treatments to be delivered to your door:

1. Los Angeles Cold Press
The Berlin manufacturer offers cold pressed juices and superfoods. You can order cleansing courses for 3, 5 or 7 days with juices called “Mr. Cilantro“, „Sweet Greens“ or „Detox Lemonade“.

2. Yuicery
The Munich online shop offers cold pressed juices to enjoy as part of a cleanse, detox or as a fresh vitamin snack. Choose your favourite of 5 packages from Root Cleanse“ to „High Power Cleanse“.

3. Antidote
Antidote is all about raw and organic. The young producer makes fresh, cold pressed vegetable and fruit juices for three tasty cleansing programmes such as “Antidote Reset Cleanse“.